For a complimentary orientation or refresher
on setting up the bike at 11:15 am Sundays,
call Elmo at 734-604-5989 to make a reservation.
Spinning® is a cardio-vascular workout on specially designed stationery bikes. A certified instructor uses music, imagery, and technique in the 45 min. class to motivate and train students.
All levels and abilities train together, using heart rate monitors so that each student is working in the optimum intensity for his/her goals.
Ann Arbor’s first Spinning® Studio
Bodies in Balance Indoor Cycling 2165 W. Stadium Blvd. Ann Arbor, MI 48103 734-669-0500
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